[
 {
  "id": "vorlage_tabata_de",
  "name": "Tabata",
  "vorlaufzeit": 10,
  "entries": [
   {
    "type": "phase",
    "name": "Runde 1",
    "duration": 20
   },
   {
    "type": "pause",
    "name": "Pause",
    "duration": 10
   },
   {
    "type": "phase",
    "name": "Runde 2",
    "duration": 20
   },
   {
    "type": "pause",
    "name": "Pause",
    "duration": 10
   },
   {
    "type": "phase",
    "name": "Runde 3",
    "duration": 20
   },
   {
    "type": "pause",
    "name": "Pause",
    "duration": 10
   },
   {
    "type": "phase",
    "name": "Runde 4",
    "duration": 20
   },
   {
    "type": "pause",
    "name": "Pause",
    "duration": 10
   },
   {
    "type": "phase",
    "name": "Runde 5",
    "duration": 20
   },
   {
    "type": "pause",
    "name": "Pause",
    "duration": 10
   },
   {
    "type": "phase",
    "name": "Runde 6",
    "duration": 20
   },
   {
    "type": "pause",
    "name": "Pause",
    "duration": 10
   },
   {
    "type": "phase",
    "name": "Runde 7",
    "duration": 20
   },
   {
    "type": "pause",
    "name": "Pause",
    "duration": 10
   },
   {
    "type": "phase",
    "name": "Runde 8",
    "duration": 20
   }
  ]
 }
]